This Forum3 Learning Hub guide explains how Claude usage works for Team and Enterprise users. It defines tokens, usage limits, and usage credits, compares Team, seat-based Enterprise, and usage-based Enterprise plans, and describes the five-hour session limit and the weekly limit, including what to do when either is reached.

It lists six habits for stretching usage, such as matching the model and effort to the task, starting a fresh chat when the topic changes, keeping reference files in a Project, and turning on only the tools a task needs. A section for account owners covers spend limits and where usage credits are managed.

The guide also separates usage credits from monthly API credits, which are a different benefit for developers building on the Claude Platform.